Wednesday, October 20, 2010

First Weekly Weigh in at Weight Watchers

I did not lose any weight this week with my first week back from WeightWatchers (after losing my 10 percent back in April).

It is important for me to become a lifetime member at WeightWatchers so I can lose the weight and keep it off (by weighing monthly). I hope to accomplish this by next summer.

The week before this week, I ate everything in sight so I am probably still paying for that and that is the reason I believe I did not lose any weight this week. I did not overeat this week or go over my points.

Victories this Week:
  1. Worked out three times at home this week for the first time in a long time doing Jillian Micheals 30 day shred, and Last Chance workout by her (free on exercise on demand with Time Warner).
  2. Went to Harris Teeter in Shelby to get Jolly Time popcorn that is the snack size which is only 1 point for the entire bag. I had a mommy friend tell me that this popcorn is what got her through at first (she is 4 weeks away from being a lifetime member!).
  3. I felt better all week, and was down at all.
  4. Ate WeightWatchers brownie (2 points) and heated it up in the microwave for 10 seconds and put light whip cream on top, and that helped my craving for chocolate. I also REALLY enjoy the WeightWatchers Chicken Alfredo (in the freezer section) meal. The new cheeseburger meal is excellent as well.
The hardest time I had was when my children do not finish their plates. I have a VERY hard time throwing away their food and "wasting" it. I actually had to pray through not eating their leftovers and there is power in prayer, the Holy Spirit, and in Jesus' precious name. I prayed to the Holy Spirit that he would give me supernatural strengthen. Please keep me in your prayers that I can lose this weight, and not be overweight and unhealthy. Let me know what helps you stay healthy and not overeat!

1 comment:

Farm Girl said...

Emily, first of all, I pray that God gives you the strength. Second, I'm like you. I craved chocolate a lot at first but now I mix a glass of Carnation Breakfast Drink with skim milk when I get hungry between meals. And girl, don't get me started on popcorn.....love it! It has helped me with snacking too! Anyway, you can do it! I believe in you! Pray for me.... I have a lot to lose. Your friend FarmGirl